我是在公司食堂就餐的,可食堂炒菜总是放好多油,炒出的菜很油腻,我该怎么办?

2025-03-15 16:21:34
推荐回答(5个)
回答1:

1可以给经理提建议
2你在打菜的是候让厨师给你少打一点油,只打上面的菜,这样就不会觉得腻了.
3你还可以在外面吃,如果不方便,可以在公司和外面交替着吃.
4还有就是,你可以在上班是带少量的黄瓜,西红柿,水果有苹果或梨子等.带1或2个就够了,可一放在手带里.不影响上班,有可以调节心情.
5多喝一些水.

回答2:

加入浓硫酸或烧碱,然后加热到接近沸腾.这时油脂就会水解为甘油脂和脂肪酸,你再吃就不会感觉到油腻了.哈哈.

回答3:

吃饭前准备一碗白水,清汤也可以, 把菜往水里涮一涮 油太多的时候记得要换水啊,我在食堂就这么吃,我们食堂的菜太咸了。

回答4:

每次吃饭的时候打一碗汤, 要吃的菜先放里面涮一下.
这可是减肥的方法喔, 我们有同事用过. 呵呵

回答5:

为了自己的健康和未来,还是向公司提出要求,如果不行建议另找地方吃饭

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