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蛙泳动作适合长距离吗？

2025-04-06 21:46:41

推荐回答（1个）

回答1：

短冲和长距离游的区别在于频率的差异，一般业余选手50米短冲频率很快，基本不能滑水，最好手能起水。长距离游主要靠滑水来调整呼吸，频率要慢很多。不管短冲和长游都得按标准的蛙泳动作进行，而且相对来讲长游时的动作更能看得明显一点。本人每次蛙泳2000米长游，平均每100米2分钟，50米的短冲成绩42秒。以上仅供参考。

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