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产妇吃鲈鱼怎么做好吃

2025-04-08 00:42:58

推荐回答（2个）

回答1：

鲈鱼汤的做法
1．将鲈鱼留鳞、除去内脏，洗净；姜切丝备用。
2．将鲈鱼放入锅中，加入适量清水，再放入姜丝、杞子及盐、味精、米酒，煮至鱼熟透即可。
功效：鲈鱼有益脾胃、补肝肾安胎的功效；杞子滋补肝肾、益精明目。本汤方有补益安胎的作用。
应用：适用于怀孕期妇女服用。

回答2：

清蒸应该比较好吃

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