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最有效丰胸食谱是什么

2025-03-16 18:28:30

推荐回答（1个）

回答1：

早上木瓜牛奶（或椰奶），全麦面包，鸡蛋
中午木瓜炖雪蛤，鲫鱼汤，红烧猪“手”
下午甜点：椰果刨冰
主食：瘦肉蔬菜汤加少量面线
晚上辅以乳房穴位按摩
平时有机会可适量参加游泳运动，可增加胸部肌肉韧性，防止乳房下垂。

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