Everybody is good, and I share my healthy life, and how to keep healthy! I said about my diet, eat some fruits and vegetables, vitamin supplements, the one is to eat meat, occasionally eat again, nothing to eat some ice cream, but the person with bad intestines and stomach to eat less as far as possible! Be sure to drink plenty of water, add water energy, often and some milk is very good, is beneficial to fully absorb nutrition, is the eggs, in a very high nutritional value, and some sandwiches, rice good, and high nutritional value, is also delicious. This is my diet! Can!!!! Below said my exercise, play basketball, watch TV, play computer games, there are plenty of sleep! Finally, I suggest that must have a good mood every day and talk more and friends, and help more, don't be angry! Only good mood can have a good happy every day!
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