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116问答网 > 请问大家跑4.3km的平均配速应是多少？按照800米考试来说Ӷ㧳

请问大家跑4.3km的平均配速应是多少？按照800米考试来说Ӷ㧳

2025-04-07 00:41:01

推荐回答（3个）

回答1：

请问大家跑4.3km的平均配速应是多少？按照800米考试来说
长跑的配速要分男女的，男女的速度要求是不同的。一般跑4.3千米，要15分钟左右。

回答2：

这两种跑是不一样的，800米跑主要是比速度，而4.3公里则考察耐力，因此你最好分开练。

回答3：

跑步是会越来越累的，怎么能按照800米的均速去计算呢。

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