推荐回答(2个)
1、黑鱼味道鲜美,非常有营养,吃黑鱼还有给伤口消炎的作用 2、黑鱼有祛风治疳、补脾益气、利水消肿的功效
主料3人黑鱼半条
辅料
食盐半茶匙
小葱1棵
姜1块
陈皮半块
香菜1棵
步骤1
冰箱里储存的半条黑鱼,解冻
步骤2
香菜切碎
步骤3
小葱切碎
步骤4
放到高压锅里,加水。高压锅锅底后,不容易糊锅
步骤5
放入葱、姜、陈皮
步骤6
盖上普通锅盖大火煮开
步骤7
转小火,用勺子给鱼挪挪位,以免糊锅。煮30分钟
步骤8
盛到碗里加点盐,放上葱叶和香菜叶,味道鲜美
首先, 把黑鱼洗净,留下可以吃的部分。
其次,把各种辅料准备好。包括葱姜蒜,切片,备用。
最关键的一步来了,买一包炖鱼料。
然后开始炖鱼,40分钟就好。
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