116问答网 > 英语作文-How to keep healthy（如何保持健康）

英语作文-How to keep healthy（如何保持健康）

2025-03-13 00:23:17

推荐回答（2个）

回答1：

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康

回答2：

Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn't drink coffee or tea before sleep,you shouldn't eat too many candies.You shouln't work or study too hart.
The way can keep your health.
Many students do not have breakfast before they go to school.It's a quite bad habit and it's bad for your health.Maybe you don't have time to have breakfast but you couldn't learn well in your classes if you don't eat any thing .Keeping in a good health which can help you study well is very important.
你想要有强健的体魄吗？让我告诉你怎么做
你要多吃水果蔬菜多喝白开水要运动你应该在晚上睡8个小时以上不要在睡前喝茶或咖啡不要吃太多甜食
不要工作到太晚
帮你健康的方法
许多学生不吃饭就去上学了这是个很坏的习惯对你的健康不利也许你没时间吃早饭，但是不吃早饭对你的学习不利保持健康对你良好学习十分有利

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